blogs

Are you struggling to keep a conversation or maybe you can't even get one started? Do you become uncomfortable when the room goes quiet and you fee...

A simp is a man who puts himself in a subservient or submissive position under a woman in the hopes of winning them over, without the female giving any input herself. This isn't a good position to be attractive to girls so, here's 5 ways to stop simping.

Have you ever wondered how to overcome fear, maybe you're afraid of flying or your scared of spiders and it's taking control of your life but, you're not willing to let the fearful things in your life take over. Here you will find 5 tips to overcome your fears and phobias.

The 5 steps to mental wellbeing are a great way to change your mindset and improve your mental health. In this blog we give you 6 tips to benefit your mental health including gratitude, exercise, mindfulness meditation and more!

This 30 day challenge will give you a new task to try every day when you're bored in quarantine. Learn new skills, find a potential hobby and have some fun!

Click here to learn 100 different ways you can improve all areas of your life.

Are you finding it hard to live a balanced life whilst trying to improve daily? Well, with this technique you can see where you are going wrong and improve it before the wheels fall off!

Click here to learn how to master the 12 fundamentals of life!

Click here to learn about 20 things you can do to make the next year, the best year of your life.

feel the fear and do it anyway This book does what it says on the tin, or front cover should I say. This book isn’t telling you how to get rid of ...

Have you ever ridden a bicycle? I’m talking about without stabilizers, they’re cheating. You lean to far one way and you fall off, life is very muc...