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Use the FORD method to become a small talk master
by Jake BrierleyAre you struggling to keep a conversation or maybe you can't even get one started? Do you become uncomfortable when the room goes quiet and you fee... -
How not to be a simp
by Jake BrierleyA simp is a man who puts himself in a subservient or submissive position under a woman in the hopes of winning them over, without the female giving any input herself. This isn't a good position to be attractive to girls so, here's 5 ways to stop simping. -
How to overcome fear
by Jake BrierleyHave you ever wondered how to overcome fear, maybe you're afraid of flying or your scared of spiders and it's taking control of your life but, you're not willing to let the fearful things in your life take over. Here you will find 5 tips to overcome your fears and phobias. -
5 quick and easy steps to better mental health
by Jake BrierleyThe 5 steps to mental wellbeing are a great way to change your mindset and improve your mental health. In this blog we give you 6 tips to benefit your mental health including gratitude, exercise, mindfulness meditation and more! -
30 day challenge: Things to do when you're bored in quarantine
by Jake BrierleyThis 30 day challenge will give you a new task to try every day when you're bored in quarantine. Learn new skills, find a potential hobby and have some fun!- alone
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100 ways to improve your life | checklist
by Jake BrierleyClick here to learn 100 different ways you can improve all areas of your life.- 15 mins of fire
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How to live a balanced life self-assessment tool
by jake BrierleyAre you finding it hard to live a balanced life whilst trying to improve daily? Well, with this technique you can see where you are going wrong and improve it before the wheels fall off!- Binaural beats
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How to master the 12 fundamentals of life
by jake BrierleyClick here to learn how to master the 12 fundamentals of life!- blog
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20 tips on how to succeed in 2020
by jake BrierleyClick here to learn about 20 things you can do to make the next year, the best year of your life.- alone
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- Health
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- japanese philosophy
- kaizen
- keys
- loneliness
- lonely
- Love
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- method
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How to live to 100 the secrets of the people who live in blue zones
by jake Brierleylearn how to live to 100 years old by inheriting the lifestyle of the people who have done it that live in the blue zones!- blog
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Feel the fear anyway and do it anyway book review
by jake Brierleyfeel the fear and do it anyway This book does what it says on the tin, or front cover should I say. This book isn’t telling you how to get rid of ... -
Health, wealth, love and happiness the four pillars of a good life
by jake BrierleyHave you ever ridden a bicycle? I’m talking about without stabilizers, they’re cheating. You lean to far one way and you fall off, life is very muc...
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