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The 20 second rule: How to build good habits and break bad habits
by Jake BrierleyClick here to learn the 20 second rule to turn you from procrastinator to super productive! -
Why the 5 hour rule is the secret to success
by Jake BrierleyLearn how to use the 5 hour rule to reach success by clicking here. -
Jim Kwik's morning routine to become a genius
by Jake BrierleyJim kwik guides you through his morning routine and what daily habits he does to become a genius, from his brain power smoothie to brushing his teeth with the opposite hand.- blog
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The 8 systems of high performance
by Jake BrierleyIn this post we go over the 8 systems of high performance so no matter whether you're a busy mom, serial entrepreneur or biohacker! You can learn how to take back control of your life with the help of Saga Performance. -
what is a not to-do list and how to create one
by Jake BrierleyLearn how to create your own not to-do list using our free downloadable template so, you can get rid of all of your bad habits and useless tasks out of your life. The not to-do list helps you be more productive daily and ultimately become more successful. The difference between a to-do list and a not to-do list is that instead of adding more jobs to do, you take away all the useless task to be more efficient and stop procrastinating. -
The benefits of the 5 minute journal
by Jake BrierleyWhat is the 5 minute journal? I hear you ask !The five minute journal is a mix of both a to-do list and a gratitude journal, consisting of 5 simple questions for you to answer every day. You can learn the benefits of the five minute journal in this blog -
What is burnout and how to fix it
by Jake BrierleyBurnout can lead to many different risks that can be detrimental to your health and wellbeing and that's why we thought it was important to give you some tips on how to prevent burnout from happening and what to do if you think you're already burnt out. -
How to create a mastermind group as an entrepreneur
by Jake BrierleyIf you want to know how to run your own mastermind group, you've come to the right place. In this blog, we go over how to create, structure and run a mastermind alliance from the book think and grow rich! if you're an entrepreneur or business owner who wants to achieve great success, this is what you need. -
What are the 10 benefits of meditation on the brain
by Jake BrierleyIn this blog post you will discover the benefits of meditation on the brain and how meditating can effect your life in great ways. Whether its mindfulness practices to reduce feelings of anxiety, stress and depression or compassion meditation to make you more empathetic and improve your social life click here.- Binaural beats
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30 day challenge: Things to do when you're bored in quarantine
by Jake BrierleyThis 30 day challenge will give you a new task to try every day when you're bored in quarantine. Learn new skills, find a potential hobby and have some fun!- alone
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How to set up your workspace at home to boost productivity
by Jake BrierleyIn this blog you'll learn 3 simple steps on how to set up your workspace at home to boost your productivity! -
10 self care tips to use during quarantine
by Jake BrierleyClick here to learn 10 self care tips to use at home during quarantine
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