blogs
-
How to remember everything that you read (10 easy tips)
-
The 8 systems of high performance
by Jake BrierleyIn this post we go over the 8 systems of high performance so no matter whether you're a busy mom, serial entrepreneur or biohacker! You can learn how to take back control of your life with the help of Saga Performance. -
What are the 10 benefits of meditation on the brain
by Jake BrierleyIn this blog post you will discover the benefits of meditation on the brain and how meditating can effect your life in great ways. Whether its mindfulness practices to reduce feelings of anxiety, stress and depression or compassion meditation to make you more empathetic and improve your social life click here.- Binaural beats
- blog
- blogs
- boost
- boosted
- brain
- confidence
- Disorder
- Eastern philosophy
- Fear
- habit
- habits
- Happiness
- loneliness
- lonely
- Meditation
- memory
- Mental
- Mental health
- method
- mindset
- Neuro feedback
- Personality
- Philosophy
- practical
- productive
- productivity
- psych
- psychology
- self development
- self improvement
- skills
- sleep
- sleeping
- study
- technique
- Test
- tips
- tricks
- Visualize
-
30 day challenge: Things to do when you're bored in quarantine
by Jake BrierleyThis 30 day challenge will give you a new task to try every day when you're bored in quarantine. Learn new skills, find a potential hobby and have some fun!- alone
- attractiveness
- blog
- blogs
- book
- books
- boost
- boosted
- brain
- challenge
- Comfort zone
- communication
- confidence
- confident
- conversation
- Diet
- Fitness
- Goals
- habit
- habits
- hack
- Happiness
- Health
- How to
- intro
- keys
- loneliness
- lonely
- Love
- Meditation
- memory
- Mental
- Mental health
- method
- mindset
- Motivation
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- Pyramid
- Quarantine
- Quiz
- relationship
- self development
- self improvement
- skills
- sleep
- sleeping
- Smoothie
- Smoothies
- study
- technique
- Test
- tips
- tricks
- Visualize
- Wealth
-
100 ways to improve your life | checklist
by Jake BrierleyClick here to learn 100 different ways you can improve all areas of your life.- 15 mins of fire
- alone
- attractiveness
- Binaural beats
- blog
- blogs
- book
- book review
- books
- boost
- boosted
- brain
- brain freeze
- Can't hurt me
- challenge
- cold shower
- cold showers
- Comfort zone
- communication
- confidence
- confident
- conversation
- Cookie jar
- Diet
- Eastern philosophy
- Fear
- Fitness
- ford
- Goals
- habit
- habits
- hack
- Happiness
- Health
- How to
- japanese philosophy
- kaizen
- keys
- loneliness
- lonely
- Love
- Meditation
- memory
- Mental
- method
- mindset
- Motivation
- Neuro feedback
- Nootropics
- Personality
- Philosophy
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- Pyramid
- relationship
- self development
- self improvement
- skills
- sleep
- sleeping
- Smoothie
- Smoothies
- study
- technique
- tips
- tricks
- Visualize
- Wealth
-
brain dumping technique
by jake BrierleyLearn how to relieve stress and get more done with a brain dump by clicking here -
How to live to 100 the secrets of the people who live in blue zones
by jake Brierleylearn how to live to 100 years old by inheriting the lifestyle of the people who have done it that live in the blue zones!- blog
- blogs
- book
- books
- boost
- boosted
- brain
- challenge
- Disorder
- habit
- habits
- hack
- Happiness
- Health
- How to
- japanese philosophy
- keys
- loneliness
- lonely
- Love
- Meditation
- memory
- Mental
- method
- mindset
- practical
- psych
- psychology
- relationship
- self development
- self improvement
- skills
- sleep
- sleeping
- study
- technique
- tips
- tricks
-
6 scientific ways to cram for an exam effectively
by jake BrierleyCraming for an exam isn’t the most ideal way to prepare Whilst studying, but let’s face it, we’ve all been there. If you’re reading this, then you’... -
fixed mindset vs growth mindset
by Jake Brierleyclick here to learn about the difference between a fixed mindset and a growth mindset and then learn how to develop a growth mindset. -
the dangers of self improvement
by jake Brierleylearn the dangers of self improvement before you fall to the dark side of self development- 15 mins of fire
- blog
- blogs
- book
- book review
- books
- boost
- boosted
- brain
- brain freeze
- challenge
- cold shower
- cold showers
- communication
- confidence
- confident
- conversation
- ford
- habit
- habits
- hack
- intro
- japanese philosophy
- kaizen
- keys
- memory
- method
- palace
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- self development
- self improvement
- skills
- sleep
- sleeping
- technique
- tips
- tricks
-
meditation madness
by jake Brierleylearn how to meditate and the health benefits from it by clicking here... -
today a reader tomorrow a leader
by jake Brierleylearn how to read every day and ten books you should read by clicking here...
- Page 1 of 2
- Next page