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Everything you need to know about overthinking
by Jake BrierleyOverthinking is something that we all do but, for many people there is a constant battle against negative thoughts going on in their head. If you think you're an overthinker and you want to learn how to stop over thinking, you need to read this! -
5 quick and easy steps to better mental health
by Jake BrierleyThe 5 steps to mental wellbeing are a great way to change your mindset and improve your mental health. In this blog we give you 6 tips to benefit your mental health including gratitude, exercise, mindfulness meditation and more! -
How to create a mastermind group as an entrepreneur
by Jake BrierleyIf you want to know how to run your own mastermind group, you've come to the right place. In this blog, we go over how to create, structure and run a mastermind alliance from the book think and grow rich! if you're an entrepreneur or business owner who wants to achieve great success, this is what you need. -
What are the 10 benefits of meditation on the brain
by Jake BrierleyIn this blog post you will discover the benefits of meditation on the brain and how meditating can effect your life in great ways. Whether its mindfulness practices to reduce feelings of anxiety, stress and depression or compassion meditation to make you more empathetic and improve your social life click here.- Binaural beats
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The guide of morning pages
by Jake BrierleyClick here to learn more about morning pages and a free downloadable worksheet -
30 day challenge: Things to do when you're bored in quarantine
by Jake BrierleyThis 30 day challenge will give you a new task to try every day when you're bored in quarantine. Learn new skills, find a potential hobby and have some fun!- alone
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10 self care tips to use during quarantine
by Jake BrierleyClick here to learn 10 self care tips to use at home during quarantine -
How to make money online during quarantine
by Jake BrierleyHave you been made redundant because of the lockdown? Looking to earn a little extra cash with your spare time? Well, click here to learn 10 different ways to make money online during quarantine! -
How to have a productive day in quarantine | 20 tips for work & health
by Jake BrierleyBeing locked down in quarantine could go one of two ways, you either procrastinate the whole time and end up riding on a downwards spiral of destru...- blog
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How to have a productive nighttime routine during quarantine
by Jake BrierleyClick here to learn more about how to create a healthy and productive nighttime routine during quarantine.- alone
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How to create a productive morning routine during quarantine
by Jake Brierleylearn our top ten tips on how to create a productive morning routine during quarantine by clicking here.- blog
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- loneliness
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100 ways to improve your life | checklist
by Jake BrierleyClick here to learn 100 different ways you can improve all areas of your life.- 15 mins of fire
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- Smoothie
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