blogs
-
Jim Kwik's morning routine to become a genius
by Jake BrierleyJim kwik guides you through his morning routine and what daily habits he does to become a genius, from his brain power smoothie to brushing his teeth with the opposite hand.- blog
- blogs
- book
- boost
- boosted
- brain
- cold shower
- cold showers
- Diet
- Fitness
- Goals
- habit
- habits
- hack
- Happiness
- Health
- Journal
- Journaling
- journals
- Meditation
- Mental
- mindset
- Motivation
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- Routine
- self development
- self improvement
- skills
- Smoothie
- Smoothies
- technique
- tips
- tricks
- Visualize
-
The benefits of the 5 minute journal
by Jake BrierleyWhat is the 5 minute journal? I hear you ask !The five minute journal is a mix of both a to-do list and a gratitude journal, consisting of 5 simple questions for you to answer every day. You can learn the benefits of the five minute journal in this blog
