blogs
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How to Build mental toughness with the 40% rule
by Jake BrierleyLearn how to push past the 40% rule (a limiting belief that makes you want to quit) by using mental toughness techniques so you can reach your full potential. -
Top 10 tips on working from home during lockdown
by Jake BrierleyLearn these 10 important tips on working from home so you can stay productive during lockdown.- alone
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100 ways to improve your life | checklist
by Jake BrierleyClick here to learn 100 different ways you can improve all areas of your life.- 15 mins of fire
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- japanese philosophy
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How to improve yourself on a budget under £100
by jake BrierleyClick here to learn How to improve yourself on a budget under £100- blog
- blogs
- book
- book review
- books
- boost
- boosted
- brain
- Can't hurt me
- challenge
- Comfort zone
- conversation
- Cookie jar
- David Goggins
- Diet
- Fitness
- Goals
- habit
- habits
- hack
- Happiness
- Health
- How to
- Love
- Meditation
- Mental
- method
- mindset
- Motivation
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- self development
- self improvement
- skills
- sleep
- sleeping
- Smoothie
- Smoothies
- technique
- tips
- tricks
- Wealth
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Memento mori, how to live before you die
by jake BrierleyWhat is memento mori? memento mori translates from Latin to “remember you must die” in English. This phrase is believed to have come from an ancien... -
The cookie jar method
by jake BrierleyLet’s be real for a second, life is full of struggles, long work hours, hard gym sessions and everything else that life throws at you! You begin to...
