blogs
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The 4 Hour Work Week by Tim Ferris Book Summary Notes and Review
by Jake BrierleyToday I will be going over one of the more controversial self-help books out there, mainly to do with it’s bold statement of a title, but I can ass... -
Limitless by Jim Kwik Book Summary Notes and Review
by Jake BrierleyHere we will be summarizing some of the best concepts and tips in the book Limitless. Upgrade your brain, learn anything faster, and unlock your ex... -
The top 10 laws from the 48 laws of power by Robert Greene
by Jake BrierleyIn the proceeding paragraphs I will be going over the top 10 laws in the book that is banned in some prisons - The 48 laws of power by Robert Green... -
Atomic habits by James Clear book summary and notes
by Jake BrierleyTop 3 take aways from the book: There is a simple formula that can be applied to any part of your life when creating good a habit or breaking a ba... -
How to overcome fear
by Jake BrierleyHave you ever wondered how to overcome fear, maybe you're afraid of flying or your scared of spiders and it's taking control of your life but, you're not willing to let the fearful things in your life take over. Here you will find 5 tips to overcome your fears and phobias. -
The guide of morning pages
by Jake BrierleyClick here to learn more about morning pages and a free downloadable worksheet -
100 ways to improve your life | checklist
by Jake BrierleyClick here to learn 100 different ways you can improve all areas of your life.- 15 mins of fire
- alone
- attractiveness
- Binaural beats
- blog
- blogs
- book
- book review
- boost
- boosted
- brain
- brain freeze
- Can't hurt me
- challenge
- cold shower
- cold showers
- Comfort zone
- communication
- confidence
- confident
- conversation
- Cookie jar
- Diet
- Eastern philosophy
- Fear
- Fitness
- ford
- Goals
- habit
- habits
- hack
- Happiness
- Health
- How to
- japanese philosophy
- kaizen
- keys
- loneliness
- lonely
- Love
- Meditation
- memory
- Mental
- method
- mindset
- Motivation
- Neuro feedback
- Nootropics
- Personality
- Philosophy
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- Pyramid
- relationship
- self development
- self improvement
- skills
- sleep
- sleeping
- Smoothie
- Smoothies
- study
- technique
- tips
- tricks
- Visualize
- Wealth
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How to improve yourself on a budget under £100
by jake BrierleyClick here to learn How to improve yourself on a budget under £100- blog
- blogs
- book
- book review
- boost
- boosted
- brain
- Can't hurt me
- challenge
- Comfort zone
- conversation
- Cookie jar
- David Goggins
- Diet
- Fitness
- Goals
- habit
- habits
- hack
- Happiness
- Health
- How to
- Love
- Meditation
- Mental
- method
- mindset
- Motivation
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- self development
- self improvement
- skills
- sleep
- sleeping
- Smoothie
- Smoothies
- technique
- tips
- tricks
- Wealth
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20 tips on how to succeed in 2020
by jake BrierleyClick here to learn about 20 things you can do to make the next year, the best year of your life.- alone
- blog
- blogs
- book
- book review
- boost
- boosted
- brain
- cold shower
- cold showers
- communication
- Diet
- Eastern philosophy
- Fitness
- Goals
- habit
- habits
- hack
- Health
- How to
- japanese philosophy
- kaizen
- keys
- loneliness
- lonely
- Love
- Meditation
- Mental
- method
- mindset
- Motivation
- Philosophy
- practical
- procrastination
- productive
- productivity
- psych
- psychology
- Purpose
- Pyramid
- relationship
- self development
- self improvement
- skills
- sleep
- sleeping
- technique
- tips
- tricks
- Visualize
- Wealth
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Feel the fear anyway and do it anyway book review
by jake Brierleyfeel the fear and do it anyway This book does what it says on the tin, or front cover should I say. This book isn’t telling you how to get rid of ... -
Health, wealth, love and happiness the four pillars of a good life
by jake BrierleyHave you ever ridden a bicycle? I’m talking about without stabilizers, they’re cheating. You lean to far one way and you fall off, life is very muc... -
Top 10 tips to get out of your comfort zone
by jake BrierleyLearn how to get out of your comfort zone with these top 10 tips
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