10 Foods that look like your body parts that are actually good for them

We’ve all heard the age old saying “you are what you eat” and passed it off as an old wives tale but, research has suggested that there may be more to it than we originally thought. Some foods that have the resemblance of our anatomy, have been seen to help the health or efficiency of that body part. This theory was first studied in traditional Chinese medicine but the idea has evolved and has been put to the test in a more scientific manner. In this blog we will be looking at ten of the similarities between the ingredients and your body, what they do to help and why you should eat these foods.
10 Foods that look like your body parts that are actually good for them
Carrots and eye health
Now you might be thinking I’m crazy saying this long orange pointy vegetable looks anything like an eye, but hold on a second, if you slice a carrot horizontally down the middle or into slices, you will see what I am talking about. You will see that the carrot has a pupil and iris shaped feature in the center as you can see in the picture below.

Carrots are good for your eyes

Did your parents or grandparents ever tell you that eating carrots will help you to see in the dark? Well it might be because during world war two the Nazi Germans were flying over Britain and dropping bombs on British soil so, the RAF had to send planes up to combat this problem. After the British airforce were gaining a lead on the Nazis the Germans had to come up with a solution and this was to attack at night, what they didn’t know was the royal Air force was using radar to get the upper hand in the nights sky. When John “cats eyes” Cunningham, a British pilot who had shot down 19 out of 20 Nazi planes was asked what his secret was he explained that it was his love for eating carrots, even though it was more likely to be that he was using his radar technology. This sparked much propaganda in the media to trick the German army Into thinking that carrots was the secret to air dominance and it took them away from learning about the radar technology. In turn it also mislead many British citizens into thinking that eating carrots would help them see in the dark which would lead to higher survival chance.
But was it all a lie? Well they might have actually been on to something, The reason why carrots are orange is because they have a Carotenoid in them, one of which is called beta-carotene, the body converts this into vitamin A which acts as an antioxidant which helps prevent free radicals from damaging your cells
The benefits are that consuming vitamin A is a way of preventing many problems with the eye. Firstly it helps night blindness which is when people struggle to see in poor lighting often due to a retinal problem. Another problem which vitamin a solves is having dry eyes which I used to have a problem with before I started eating healthier. Carrots also have lutein inside them (especially yellow carrots) which has been seen to helpful in prevention and reversing macular degeneration which is common amongst the elderly.

Tomatoes and heart health

This red fruit not only has resemblance to a heart in color, it also shares a similar structure. A tomato has locules inside them which is the cavities where the fluid and seeds lay, “real” tomatoes have 2-4 of these depending on the carpels of the plant that they came from. Your heart also has a similar way of functioning and that is with it’s four chambers.
As you know your heart is a vital part of your body so it is very important to keep it as healthy as possible. Tomatoes contain an antioxidant inside them called lycopene which is the thing that makes them that blush red color, studies have shown that they might be useful in preventing and reversing the effects of cardiovascular diseases, this includes blockages of the arteries and heart attacks.

Walnuts improve your brain

Have you ever cracked a walnut shell with your bare hands? If you have, you will have noticed that inside them they have a bobbly texture, even the outer shell has lots of bumps and crevices, they also have two halves. If you said this without using the nut, you might notice it sounds very much like the description of a brain, the brain has two hemispheres and has woven matter that look like fat worms.
Walnuts, which are actually seeds but, we won’t get into that have. They have a huge amount of DHA which is a type of omega 3 fatty acid in them. Our brain mostly consists of fat and needs these fatty acids to perform to it’s best capabilities.
Omega 3 has been seen to have many benefits for the brain including, prevention from neurodegenerative diseases and Improving cognition.
The omega 3 in walnuts has also been linked to mood improvement for people with depression and other mental illnesses.

Grapes are good for your lung health

Inside your lungs you have these branch like features, at the end of each one you have microscopic sacks called aveoli, which is the parts of the body that helps transfer oxygen into the blood. they look like little balls on a stick., due to this they often get compared to grapes.
Some of the properties in grapes have been seen to have cancer preventing properties such as this one.
Grapes and grape seed oil also have proanthocyanidin in them which is an anti-inflammatory which has been seen to ease the suffering of asthma

Sweet potatoes and pancreatic health

Sweet potatoes are very reminiscent of your pancreas, specifically in their shape but, are they good for it? Keep reading to find out!
Sweet potatoes rank low when measuring their glycemic index, this means it’s carbohydrates are slowly digested meaning your blood sugars won’t spike and then crash. This is great for diabetics and can help you stay energized throughout the day.

Celery for Bone strength

Have you ever noticed that celery looks a lot like your bones on an x-ray, even more so when you look at more than one bone like in your arm. Celery is actually quite good for your bones as you can see below.
Celery is high in silicon and silicon is not only a preventative of brital bones, it also helps in stimulating new bone formation, together this makes a concoction for strong and healthy bones.

Ginger and stomach health

The shape of ginger is a bit wild but, often it is similar to that of your stomach as you can see in the picture above. It often has a base and then two tube like knob coming out the side of it, just like a stomach.
Not only does ginger look like your stomach, studies have shown that it is very beneficial for the organ inside your body.
For centuries ginger has been used when you’re feeling a bit of the weather, it can alleviate problems with your digestion, particularly Appetit, sea sickness, nausea and general pain in the stomach.
It has also been found that it may be more effective in treating some of these problems compared to prescribed drugs
It can also be beneficial to consume ginger after surgery and chemotherapy and some believe it may be helpful for morning sickness however, some people believe that it may add to the risk of miscarriage but, this hasn’t been investigated.

Eating avocado’s for female organs health

When a female is carrying a baby their uterus begins to form the shape of an avocado, with one half being larger than the other. Eating this superfood is highly recommended to live a healthy life, particularly if you’re pregnant. Avocados are often a main ingredient in the maternal diet for the health of you and your baby.
Avocados are nutritionally dense and packed full of potassium, vitamin C, folate and vitamin B6 which helps the babies brain grow and may alleviate morning sickness.
Avocado’s also help in aiding the intake of fat soluble vitamins which is hugely important when eating for two.

Mushroom are good for your ears

I think these two are one of the most similar in comparison, when a mushroom is cut in half, they share that curved edge and intricate detail with that of an ear.
Mushrooms have a high amount of vitamin D inside them which helps regulating calcium and phosphate, this is good for healthy strong bones and if you didn’t know, the way that you hear is actually through small bones (anvil, Hammer, stapes) inside the ear vibrating and then the message being sent to the brain.
If you are vitamin D deficient these bones can become weaker which can lead to loss of hearing.

Wine can be good for your Blood

Yes I know… blood isn’t a body part but, it’s inside all of them. Wine is a very controversial topic in the health and wellness industry, it has it’s up’s and it’s downs, one minute the media are saying it’s the most important thing to have in your diet, the next you need to totally cut it from your diet. I think my mum’s advice is the best “anything in moderation is okay” maybe that’s just her excuse but, it would be backed by the bluezone diet so, below we’ll be looking at the benefits of wine.
Wine is full of antioxidants which help fight against oxidative stress, this is when free radicals start to destroy the cells inside your body. This can lead diseases such as cardiovascular disease and cancer.
Wine is also a natural blood thinner which may prevent people from having strokes which can be due to blood clots.
Eating these foods on there own won’t add up to a healthy diet, that’s why it is important to seek advice from a professional and follow a recommended dietary allowance.
If you have any further questions, remarks or requests for what you would like to see more of, you can comment here on the blog, or message us on Instagram, Facebook or email.


  • My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it’s been a while since my lover’s attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn’t need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what’s-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; emutemple@gmail.com , my lover returned back and broke up with the other guy she was having a relationship with… Thank you Dr Emu.



    Michael DeBruin
  • I never use to believe in spell casting until i met Lord Zuma a powerful spell caster who helped me to be a happy person again. My name is Rose Marco and i reside in USA. After 4 years of Broken marriage, my husband left me with two kids. I felt like my life was about to end and i almost committed suicide, i was emotionally down for a very long time. Thanks to a Great spell caster called Lord Zuma which i met online on one faithful day when I was browsing through the internet, i came across a lot of testimonies about this particular Great spell caster how he has helped so many people. he has helped people to bring back their Ex lover, some testified that he restores womb, cure cancer and other sickness, and so on. I also came across a testimony, it was about a woman called Sandra, she testified about how his spell made her to be pregnant after so many years of bareness and at the end of her testimony she dropped Lord Zuma’s email address. After reading all these, i decided to give it a try and i contacted him and explained my problem to him and he assured me that in less than 48 hours, my husband will call me and beg for forgiveness but i thought it will not work. When he had finished casting the spell, the next day my husband called me and he was begging for forgiveness just as Lord Zuma said. This is not brain washing and after the spell has been cast, i realized that my husband love me like never before and the spell caster opened him up to know how much i love him and how much love we need to share. We are even happier now than before. Lord Zuma is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and a genuine spell caster to solve all your problems contact Lord Zuma now on spiritualherbalisthealing@gmail.com or just visit https://spiritualherbal.blogspot.com and see so many he has helped that are testifying about his good work. He will help you solve all your problems. Once again thank you Lord Zuma for your good deeds. His whatsapp number +1 506 800 1647
    Rose Marco
  • Hello to everyone out here, I am here to share the unexpected miracle that happened to me … My name is Susan Christian , I live in London, UK. we got married for more than 9 years and have gotten two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treat me and the kids. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was mad and also frustrated do not know what to do, i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted Dr Emu for the return of my husband to me, they told me that my husband have been taken by another woman, that she cast a spell on him that is why he hate me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they casted the spell and after 24 hours my husband called me and he told me that i should forgive him, he started to apologize on phone and said that he still live me that he did not know what happen to him that he left me. it was the spell that he Dr Emu casted on him that make him come back to me today, me and my family are now happy again today. thank you Dr Emu for what you have done for me i would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact Dr Emu ,if you need his help you can contact him through his private mail: emutemple@gmail.com or you can contact him through his website https://emutemple.wordpress.com/ fb page Https://web.facebook.com/Emu-Temple-104891335203341 and you will see that your problem will be solved without any delay.

    Susan Christian

Leave a comment

Name .
Message .